Consultation is required before booking classes. Click here to view schedule and book

All levels, mixed equipment class. 50min duration. Full body strength session that focuses on core strength, improving flexibility, and enhancing joint range of motion. Your pilates practice will improve your posture, breathing, balance, strength, muscular endurance, and overall well being through centering, precision, breath, flow, concentration, and control

1:1 instruction designed specfically for you. Great opportunity to learn in a private and supportive environment.

Share the love of pilates with those you love and book the studio just for yourselves! Date night, girls' night, etc